Online support
- Anna Freud National Centre for Children and Families Transforming mental health by working with young people and their families, their communities and professionals to deliver timely evidence-based support for all.
- Chathealth Safe and easy way to speak to a qualified NHS professional.
- Childline Confidential service – you can contact a ChildLine counsellor for free about anything.
- Kooth Online counselling service with advice & guides on a range of mental health issues.
- Mental Health Foundation Publications to support mental health.
- Mind Fighting for mental health. For support. For respect. For you.
- MindEd E-learning for professionals and parents/carers aimed at beginner through to specialist.
- The Mix Judgement-free info and support to you people on a range of issues including mental health.
- WellbeingInfo Sunderland and South Tyneside’s local directory of mental health support and training.
- Young Carers South Tyneside Young Carers Service.
- Young Minds Supporting children & their mental health with a parent helpline section.
Support with common mental health issues
- Alcohol Drinkaware
- Anxiety, panic attacks and phobias Anxiety UK
- Depression Mind
- Drugs Talk to Frank The Matrix
- Eating problems Beat Eating Disorders
- Healthy Eating British Nutrition Foundation
- Obsessions and compulsions OCD UK
- Self-harm Alumina
- Suicidal feelings Papyrus